Nicole Simmons Nicole Simmons

05-06-2019 4:32 AM

05-06-2019 4:32 AM


21-15-9: Double Unders and AbMat Sit-ups 21-15-9: Double Unders and AbMat Sit-ups

21-15-9 reps of:
Double Under
AbMat Sit-up

21-15-9 reps of:
Double Under
AbMat Sit-up

Result

1 min 58 secs | Rx'd

Result

1 min 58 secs | Rx'd

Community

Community


Stats

WOD Count

1669th

Level

88

Avg Power Output

98.7 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

1669th

Level

88

Avg Power Output

98.7 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

25,577 Reps (+45)

Milestone 16,000

Double Under

15,948 Reps (+45)

Milestone 14,500

Sit-up

14,182 Reps (+45)

History (1)

History (1)

0 Comments

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