May 06, 2019

Step en el cajón

Workout Level
49

3 rounds, 1 min per station: Wall Ball, 14 lbs, 9 ft | 17, 15, and 14 Sumo Deadlift High Pull, 55 lbs | 11, 14, and 11 Box Jump, 20 in | 20, 17, and 14 Push Press, 55 lbs | 17, 17, and 15 Row (calories) | 10, 8, and 8 Rest 1 min

Stats
  • 54.7 (ft*lbs)/sec avg power output
  • Level 49 worldwide. Tiger status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
49
Current
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