Christian Amato Christian Amato

05-06-2019 7:24 AM

05-06-2019 7:24 AM


Deadlift : 4x4 at 80% 1RM Deadlift : 4x4 at 80% 1RM

Sets
4 Deadlifts, 80% 1RM | 205 lbs
4 Deadlifts, 80% 1RM | 205 lbs
4 Deadlifts, 80% 1RM | 225 lbs
4 Deadlifts, 80% 1RM | 225 lbs

Sets
4 Deadlifts, 80% 1RM | 205 lbs
4 Deadlifts, 80% 1RM | 205 lbs
4 Deadlifts, 80% 1RM | 225 lbs
4 Deadlifts, 80% 1RM | 225 lbs

Result

Completed | 205 lbs, 205 lbs, 225 lbs, and 225 lbs | Not Rx'd

Result

Completed | 205 lbs, 205 lbs, 225 lbs, and 225 lbs | Not Rx'd

Community

Community


Stats

WOD Count

961st

Level

-

Work Performed

9,907 ft*lbs

Training Days

50 (2024)

History

2

Stats

WOD Count

961st

Level

-

Work Performed

9,907 ft*lbs

Training Days

50 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,105 Reps (+16)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial