6 rounds of:
Run, 200 m
12 Walking Lunges
6 Pull-ups
4 Burpees
6 rounds of:
Run, 200 m
12 Walking Lunges
6 Pull-ups
4 Burpees
May 6, 2019 5:09 PM
10 mins 55 secs | Rx'd
1843rd WOD
Result
Result
10 mins 55 secs | Rx'dStats
WOD Count
1843rd
Level
-
Avg Power Output
148.8 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1843rd
Level
-
Avg Power Output
148.8 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
218,843 Meters (+1,200)Milestone 11,500
Burpee
11,078 Reps (+24)Milestone 9,000
Pull-up
8,638 Reps (+36)Milestone 7,200
Lunge
7,098 Reps (+72)History (1)
History (1)
