6 rounds of:
Run, 200 m
12 Walking Lunges
6 Pull-ups
4 Burpees
6 rounds of:
Run, 200 m
12 Walking Lunges
6 Pull-ups
4 Burpees
May 6, 2019 8:13 AM
13 mins 16 secs | Rx'd
227th WOD
Result
Result
13 mins 16 secs | Rx'dStats
WOD Count
227th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
227th
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
900 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
35,959 Meters (+1,200)Milestone 1,000
Burpee
643 Reps (+24)Milestone 1,000
Pull-up
640 Reps (+36)Milestone 1,200
Lunge
931 Reps (+72)History (1)
History (1)
