6 rounds of:
Run, 200 m
12 Walking Lunges
6 Pull-up (green band)s
4 Burpees
6 rounds of:
Run, 200 m
12 Walking Lunges
6 Pull-up (green band)s
4 Burpees
May 6, 2019 4:21 PM
18 mins 27 secs | Not Rx'd
227th WOD
Result
Result
18 mins 27 secs | Not Rx'dStats
WOD Count
227th
Level
-
Training Days
20 (2024)
History
1
Stats
WOD Count
227th
Level
-
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
36,830 Meters (+1,200)Milestone 1,000
Burpee
868 Reps (+24)Milestone 250
Pull-up
123 Reps (+36)Milestone 300
Lunge
225 Reps (+72)History (1)
History (1)
