Sets
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
Sets
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
3 Front Squats, 70% 1RM | 65 lbs
May 7, 2019 5:44 PM
Completed | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd
49th WOD
Result
Result
Completed | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dStats
WOD Count
49th
Level
-
Work Performed
6,203 ft*lbs
Training Days
24 (2024)
History
1
Stats
WOD Count
49th
Level
-
Work Performed
6,203 ft*lbs
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Squat
754 Reps (+18)Milestone 100
Front Squat
98 Reps (+18)History (1)
History (1)
