Gilbert Lugo Gilbert Lugo

05-07-2019 11:14 PM

05-07-2019 11:14 PM


AMRAP 4 mins: Row Calories, Burpees and Toes-to-bars AMRAP 4 mins: Row Calories, Burpees and Toes-to-bars

4:00 AMRAP:
21 Row Calories
21 Burpees
21 Toes-to-bars

4:00 AMRAP:
21 Row Calories
21 Burpees
21 Toes-to-bars

Result

1 round + 10 Row Calories | 73 reps | Rx'd

Result

1 round + 10 Row Calories | 73 reps | Rx'd

Community

Community


Stats

WOD Count

230th

Level

88

Training Days

69 (2024)

History

1

Stats

WOD Count

230th

Level

88

Training Days

69 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,944 Reps (+31)

Milestone 2,500

Burpee

2,105 Reps (+21)

Milestone 1,000

Toes-to-Bar

823 Reps (+21)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial