Sets
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 202 lbs
Level 53
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 202 lbs
Level 53
Sets
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 202 lbs
Level 53
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 202 lbs
Level 53
Result
Result
5095 lbs | 205 lbs, 202 lbs, 205 lbs, 205 lbs, and 202 lbs | Rx'd -80 lbsNotes
Back feeling bad. Kept it light.
Notes
Back feeling bad. Kept it light.
Stats
WOD Count
3400th
Level
76
Work Performed
15,636 ft*lbs (-144)
Training Days
34 (2024)
History
3
Stats
WOD Count
3400th
Level
76
Work Performed
15,636 ft*lbs (-144)
Training Days
34 (2024)
History
3
Movement Progress
Movement Progress
Milestone 57,500
Squat
57,368 Reps (+25)Milestone 4,700
Front Squat
4,652 Reps (+25)History (3)
History (3)