Daniel O'Brien Daniel O'Brien

05-07-2019 11:16 PM

05-07-2019 11:16 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 202 lbs

Level 53


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 202 lbs

Level 53


Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 202 lbs

Level 53


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 202 lbs

Level 53


Result

5095 lbs | 205 lbs, 202 lbs, 205 lbs, 205 lbs, and 202 lbs | Rx'd -80 lbs

Result

5095 lbs | 205 lbs, 202 lbs, 205 lbs, 205 lbs, and 202 lbs | Rx'd -80 lbs

Notes

Back feeling bad. Kept it light.

Notes

Back feeling bad. Kept it light.

Community

Community


Stats

WOD Count

3400th

Level

76

Work Performed

15,636 ft*lbs (-144)

Training Days

34 (2024)

History

3

Stats

WOD Count

3400th

Level

76

Work Performed

15,636 ft*lbs (-144)

Training Days

34 (2024)

History

3


Movement Progress

Movement Progress

Milestone 57,500

Squat

57,368 Reps (+25)

Milestone 4,700

Front Squat

4,652 Reps (+25)

History (3)

History (3)

0 Comments

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