May 07, 2019

20#/POGO

Workout Level
NA
AMRAP 7 mins: Dumbbell Deadlifts, Dumbbell Push Press and Double Unders : 5 rounds + 7 Dumbbell Deadlifts + 7 Dumbbell Push Press | 234 reps | Not Rx'd

7:00 AMRAP: 7 Dumbbell Deadlifts | 20 lbs 7 Dumbbell Push Press | 20 lbs 30 Double Unders

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