Sets
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
Sets
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
3 Front Squats, 70% 1RM | 85 lbs
Result
Result
Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'dStats
WOD Count
331st
Level
-
Training Days
16 (2024)
History
2
Stats
WOD Count
331st
Level
-
Training Days
16 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,982 Reps (+18)Milestone 500
Front Squat
461 Reps (+18)History (2)
History (2)