12:00 AMRAP:
3 Front Squats, 65 lbs
6 Hanging Knee Raises
9 Push-ups
12:00 AMRAP:
3 Front Squats, 65 lbs
6 Hanging Knee Raises
9 Push-ups
May 7, 2019 3:08 AM
8 rounds + 3 Front Squats + 6 Hanging Knee Raises | 153 reps | Not Rx'd
332nd WOD
Result
Result
8 rounds + 3 Front Squats + 6 Hanging Knee Raises | 153 reps | Not Rx'dStats
WOD Count
332nd
Level
-
Training Days
16 (2024)
History
1
Stats
WOD Count
332nd
Level
-
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,324 Reps (+72)Milestone 7,500
Squat
5,009 Reps (+27)Milestone 500
Front Squat
488 Reps (+27)History (1)
History (1)
