12:00 AMRAP:
2 Strict Muscle-ups
20 Walking Lunges
12:00 AMRAP:
2 Strict Muscle-ups
20 Walking Lunges
May 7, 2019 11:13 PM
6 rounds + 20 Walking Lunges | 152 reps | Not Rx'd
39th WOD
Result
Result
6 rounds + 20 Walking Lunges | 152 reps | Not Rx'dNotes
Coach helps in muscle ups
Notes
Coach helps in muscle ups
Stats
WOD Count
39th
Level
-
Avg Power Output
≈ 0.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
39th
Level
-
Avg Power Output
≈ 0.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 30
Muscle-up
12 Reps (+12)Milestone 20
Ring Muscle-up
12 Reps (+12)Milestone 200
Lunge
180 Reps (+140)History (1)
History (1)
