5 rounds of:
50 Single Unders
10 Hang Power Snatches, 75 lbs
5 rounds of:
50 Single Unders
10 Hang Power Snatches, 75 lbs
May 7, 2019 7:29 PM
6 mins 5 secs | Rx'd
218th WOD
Result
Result
6 mins 5 secs | Rx'dStats
WOD Count
218th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
218th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
5,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,041 Reps (+250)Milestone 4,000
Single Under
3,571 Reps (+250)Milestone 1,000
Snatch
974 Reps (+50)Milestone 300
Power Snatch
274 Reps (+50)History (1)
History (1)
