Danette Martin Danette Martin

05-07-2019 8:44 AM

05-07-2019 8:44 AM


Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets


3 Back Squats | 75 kg

Level 65


Sets


3 Back Squats | 75 kg

Level 65


Result

225 kg | 75 kg | Rx'd 18 kg

Result

225 kg | 75 kg | Rx'd 18 kg

Community

Community


Stats

WOD Count

327th

Level

63

Work Performed

1,230 ft*lbs (+44)

Training Days

59 (2024)

History

3

Workout

Personal Record

Back Squat PR

3 @ 75 kg 💣

Stats

WOD Count

327th

Level

63

Work Performed

1,230 ft*lbs (+44)

Training Days

59 (2024)

History

3

Workout

Personal Record

Back Squat PR

3 @ 75 kg 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,639 Reps (+3)

Milestone 300

Back Squat

273 Reps (+3)

History (3)

History (3)

0 Comments

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