3 rounds of:
3 Wall Climbs
Kettlebell Lunge, 1.5 pood, 12 m
24 Kettlebell Swings
3 rounds of:
3 Wall Climbs
Kettlebell Lunge, 1.5 pood, 12 m
24 Kettlebell Swings
July 24, 2013 1:05 AM
5 mins 44 secs | Rx'd
142nd WOD
Result
Result
5 mins 44 secs | Rx'dStats
WOD Count
142nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
142nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 100
Lunge
6 Reps (+0)Milestone 750
Kettlebell Swing
507 Reps (+72)History (1)
History (1)
