Every 1 min for 6 mins:
4 Hang Power Cleans | 155 lbs
4 Push Jerks | 155 lbs
Every 1 min for 6 mins:
4 Hang Power Cleans | 155 lbs
4 Push Jerks | 155 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1844th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1844th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,757 Reps (+0)Milestone 4,750
Power Clean
4,573 Reps (+0)Milestone 9,750
Shoulder-to-Overhead
9,716 Reps (+0)Milestone 2,100
Jerk
1,902 Reps (+0)History (1)
History (1)