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Adam Matkin Adam Matkin

05-09-2019 10:49 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 30 secs | Not Rx'd 1 min 34 secs | Not Rx'd

Result

11 mins 30 secs | Not Rx'd 1 min 34 secs | Not Rx'd

Notes

135 at work.

Notes

135 at work.

Community

Stats

WOD Count

1319th

Level

Avg Power Output

95.0 (ft*lbs)/sec (-15.0)

Training Days

48 (2024)

History

Stats

WOD Count

1319th

Level

Avg Power Output

95.0 (ft*lbs)/sec (-15.0)

Training Days

48 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Shoulder-to-Overhead

6,750 Reps

Movement Progress

Milestone 8,250

Clean

7,652 Reps (+45)

Milestone 4,500

Power Clean

4,310 Reps (+45)

Milestone 5,400

Deadlift

5,146 Reps (+60)

Milestone 7,000

Shoulder-to-Overhead

6,756 Reps (+30)

Milestone 2,300

Jerk

2,210 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 56 secs | Rx'd 9 mins 56 secs | Rx'd

Level 84 Level 84 597th WOD 597th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 30 secs | Not Rx'd 11 mins 30 secs | Not Rx'd 1 min 34 secs | Not Rx'd 1 min 34 secs | Not Rx'd

1319th WOD 1319th WOD

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