Sets
10 Front Squats | 60 kg
Level 14
10 Front Squats | 60 kg
Level 14
10 Front Squats | 60 kg
Level 14
10 Front Squats | 60 kg
Level 14
10 Front Squats | 60 kg
Level 14
Sets
10 Front Squats | 60 kg
Level 14
10 Front Squats | 60 kg
Level 14
10 Front Squats | 60 kg
Level 14
10 Front Squats | 60 kg
Level 14
10 Front Squats | 60 kg
Level 14
May 9, 2019 10:03 PM
3000 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Not Rx'd
411th WOD
Result
Result
3000 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Not Rx'dStats
WOD Count
411th
Level
-
Work Performed
22,717 ft*lbs
Training Days
61 (2024)
History
1
Stats
WOD Count
411th
Level
-
Work Performed
22,717 ft*lbs
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,947 Reps (+50)Milestone 1,100
Front Squat
981 Reps (+50)History (1)
History (1)
