May 09, 2019
Workout Level
NA
3 RFT: Power Snatches and Handstand Push Up Progressions : 9 mins 9 secs | Rx'd

3 rounds of: 6 Power Snatches, 20 kg 6 Handstand Push Up Progressions

Stats
  • ≈ 11.1 (ft*lbs)/sec avg power output
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