Camilo Silva Camilo Silva

05-09-2019 10:03 AM

05-09-2019 10:03 AM


Back Squat : 1-1-1-1-1 Back Squat : 1-1-1-1-1

Sets


1 Back Squat | 172 lbs

Level 10


1 Back Squat | 166 lbs

Level 9


1 Back Squat | 161 lbs

Level 8


1 Back Squat | 155 lbs

Level 7


1 Back Squat | 176 lbs

Level 10


Sets


1 Back Squat | 172 lbs

Level 10


1 Back Squat | 166 lbs

Level 9


1 Back Squat | 161 lbs

Level 8


1 Back Squat | 155 lbs

Level 7


1 Back Squat | 176 lbs

Level 10


Result

830 lbs | 172 lbs, 166 lbs, 161 lbs, 155 lbs, and 176 lbs | Rx'd

Result

830 lbs | 172 lbs, 166 lbs, 161 lbs, 155 lbs, and 176 lbs | Rx'd

Notes

I Need to go more down in squat

Notes

I Need to go more down in squat

Community

Community


Stats

WOD Count

41st

Level

-

Work Performed

22 ft*lbs

Training Days

39 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

41st

Level

14

Work Performed

22 ft*lbs

Training Days

39 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

770 Reps (+5)

Milestone 100

Back Squat

50 Reps (+5)

History (2)

History (2)

0 Comments

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