7 rounds, 1 min per station:
Row Calorie
Plank Hold
Assault Bike Calorie
7 rounds, 1 min per station:
Row Calorie
Plank Hold
Assault Bike Calorie
May 9, 2019 2:59 PM
0 reps | Rx'd
68th WOD
Result
Result
0 reps | Rx'dStats
WOD Count
68th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
68th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
0 Reps (+0)Milestone 150
Bike Calories
0 Reps (+0)Milestone 60,000
Bodyweight Core Hold
0 Mins (+0)History (1)
History (1)
