May 09, 2019
Workout Level
NA
"FGB Style" - Row Calories, Plank Holds and Assault Bike Calories : 0 reps | Rx'd

7 rounds, 1 min per station: Row Calorie Plank Hold Assault Bike Calorie

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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