May 08, 2019
Workout Level
NA
18-15-12-9-6-3: Box Jumps and Push-ups : 5 mins 54 secs | Rx'd

18-15-12-9-6-3 reps of: Box Jump, 24 in Push-up

Stats
  • 143.3 (ft*lbs)/sec avg power output
Movements
Comments

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