Nancy Pinto Nancy Pinto

05-10-2019 12:21 AM

05-10-2019 12:21 AM


Overhead Squat : 4x2 at 80% 1RM Overhead Squat : 4x2 at 80% 1RM

Sets
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs

Sets
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs

Result

Completed | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

Completed | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

1701st

Level

-

Work Performed

1,983 ft*lbs

Training Days

75 (2024)

History

2

Stats

WOD Count

1701st

Level

-

Work Performed

1,983 ft*lbs

Training Days

75 (2024)

History

2


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,859 Reps (+8)

Milestone 1,500

Overhead Squat

1,354 Reps (+8)

History (2)

History (2)

0 Comments

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