Sets
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
Sets
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
2 Overhead Squats, 80% 1RM | 65 lbs
Result
Result
Completed | 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dStats
WOD Count
1701st
Level
-
Work Performed
1,983 ft*lbs
Training Days
75 (2024)
History
2
Stats
WOD Count
1701st
Level
-
Work Performed
1,983 ft*lbs
Training Days
75 (2024)
History
2
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,859 Reps (+8)Milestone 1,500
Overhead Squat
1,354 Reps (+8)History (2)
History (2)