Sets
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
Sets
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
Result
Result
4500 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 625 lbsStats
WOD Count
657th
Level
-
Work Performed
17,956 ft*lbs (+2,153)
Training Days
55 (2024)
History
3
Stats
WOD Count
657th
Level
25
Work Performed
17,956 ft*lbs (+2,153)
Training Days
55 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,979 Reps (+25)Milestone 1,300
Back Squat
1,185 Reps (+25)History (3)
History (3)