2 rounds of:
Run, 400 m
21 Dumbbell Thrusters, 40 lbs
2 rounds of:
Run, 400 m
21 Dumbbell Thrusters, 40 lbs
May 6, 2019 7:05 AM
9 mins 31 secs | Rx'd
658th WOD
Result
Result
9 mins 31 secs | Rx'dStats
WOD Count
658th
Level
-
Avg Power Output
91.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
658th
Level
-
Avg Power Output
91.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
10,000 Reps
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
111,855 Meters (+800)Milestone 12,500
Squat
10,021 Reps (+42)Milestone 1,500
Thruster
1,274 Reps (+42)History (1)
History (1)
