btwb

Matthew Townsend Matthew Townsend

07-06-2010 5:49 PM

07-06-2010 5:49 PM

Follow

Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets

5 Push Press | 60 kg

Level 30

5 Push Press | 66 kg

Level 43

5 Push Press | 68 kg

Level 47

5 Push Press | 64 kg

Level 38

5 Push Press | 62 kg

Level 35

Sets

5 Push Press | 60 kg

Level 30

5 Push Press | 66 kg

Level 43

5 Push Press | 68 kg

Level 47

5 Push Press | 64 kg

Level 38

5 Push Press | 62 kg

Level 35

Result

1600 kg | 60 kg, 62 kg, 64 kg, 66 kg, and 68 kg | Rx'd 590 kg

Result

1600 kg | 60 kg, 62 kg, 64 kg, 66 kg, and 68 kg | Rx'd 590 kg

Community

Community

Stats

WOD Count

508th

Level

64

Work Performed

6,702 ft*lbs (+2,471)

Training Days

158 (2024)

History

10

Stats

WOD Count

508th

Level

64

Work Performed

6,702 ft*lbs (+2,471)

Training Days

158 (2024)

History

10

Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,000 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,014 Reps (+25)

Milestone 700

Push Press

532 Reps (+25)

History (10)

History (10)

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

5 Push Press 38 kg
5 Push Press 40 kg
5 Push Press 42 kg
5 Push Press 44 kg
3 Push Press 46 kg

5 Push Press 38 kg
5 Push Press 40 kg
5 Push Press 42 kg
5 Push Press 44 kg
3 Push Press 46 kg

Result

958 kg | 38 kg, 40 kg, 42 kg, 44 kg, and 46 kg (3) | Rx'd 958 kg | 38 kg, 40 kg, 42 kg, 44 kg, and 46 kg (3) | Rx'd

Level 13 Level 13 177th WOD 177th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

5 Push Press 54 kg
5 Push Press 56 kg
5 Push Press 58 kg
5 Push Press 60 kg
5 Push Press 62 kg

5 Push Press 54 kg
5 Push Press 56 kg
5 Push Press 58 kg
5 Push Press 60 kg
5 Push Press 62 kg

Result

1450 kg | 54 kg, 56 kg, 58 kg, 60 kg, and 62 kg | Rx'd 1450 kg | 54 kg, 56 kg, 58 kg, 60 kg, and 62 kg | Rx'd 492 kg 492 kg

Level 48 Level 48 326th WOD 326th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

5 Push Press 54 kg
5 Push Press 56 kg
5 Push Press 58 kg
5 Push Press 60 kg
5 Push Press 62 kg

5 Push Press 54 kg
5 Push Press 56 kg
5 Push Press 58 kg
5 Push Press 60 kg
5 Push Press 62 kg

Result

1450 kg | 54 kg, 56 kg, 58 kg, 60 kg, and 62 kg | Rx'd 1450 kg | 54 kg, 56 kg, 58 kg, 60 kg, and 62 kg | Rx'd 0 kg 0 kg

Level 48 Level 48 438th WOD 438th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

5 Push Press 40 kg
5 Push Press 40 kg
5 Push Press 40 kg
5 Push Press 40 kg
5 Push Press 42 kg

5 Push Press 40 kg
5 Push Press 40 kg
5 Push Press 40 kg
5 Push Press 40 kg
5 Push Press 42 kg

Result

1010 kg | 40 kg, 40 kg, 40 kg, 40 kg, and 42 kg | Rx'd 1010 kg | 40 kg, 40 kg, 40 kg, 40 kg, and 42 kg | Rx'd -440 kg -440 kg

Level 15 Level 15 490th WOD 490th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

5 Push Press 60 kg
5 Push Press 62 kg
5 Push Press 64 kg
5 Push Press 66 kg
5 Push Press 68 kg

5 Push Press 60 kg
5 Push Press 62 kg
5 Push Press 64 kg
5 Push Press 66 kg
5 Push Press 68 kg

Result

1600 kg | 60 kg, 62 kg, 64 kg, 66 kg, and 68 kg | Rx'd 1600 kg | 60 kg, 62 kg, 64 kg, 66 kg, and 68 kg | Rx'd 590 kg 590 kg

Level 64 Level 64 508th WOD 508th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

5 rounds of:
5 Push Press 66 kg

5 rounds of:
5 Push Press 66 kg

Result

1650 kg | 66 kg, 66 kg, 66 kg, 66 kg, and 66 kg | Rx'd 1650 kg | 66 kg, 66 kg, 66 kg, 66 kg, and 66 kg | Rx'd 50 kg 50 kg

Level 69 Level 69 1411th WOD 1411th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

Sets
5 Push Press | 67 kg
5 Push Press | 67 kg
5 Push Press | 67 kg
5 Push Press | 67 kg
5 Push Press | 67 kg

Sets
5 Push Press | 67 kg
5 Push Press | 67 kg
5 Push Press | 67 kg
5 Push Press | 67 kg
5 Push Press | 67 kg

Result

1675 kg | Rx'd 1675 kg | Rx'd 25 kg 25 kg

Level 71 Level 71 1459th WOD 1459th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

Sets
5 Push Press | 68 kg
5 Push Press | 68 kg
5 Push Press | 68 kg
5 Push Press | 68 kg
5 Push Press | 68 kg

Sets
5 Push Press | 68 kg
5 Push Press | 68 kg
5 Push Press | 68 kg
5 Push Press | 68 kg
5 Push Press | 68 kg

Result

1700 kg | Rx'd 1700 kg | Rx'd 25 kg 25 kg

Level 71 Level 71 1466th WOD 1466th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

Sets
5 Push Press | 72 kg
5 Push Press | 72 kg
5 Push Press | 72 kg
5 Push Press | 74 kg
4 Push Press | 77 kg

Sets
5 Push Press | 72 kg
5 Push Press | 72 kg
5 Push Press | 72 kg
5 Push Press | 74 kg
4 Push Press | 77 kg

Result

1758 kg | 72 kg, 72 kg, 72 kg, 74 kg, and 77 kg | Rx'd 1758 kg | 72 kg, 72 kg, 72 kg, 74 kg, and 77 kg | Rx'd ⚡58 kg ⚡58 kg

Level 79 Level 79 1882nd WOD 1882nd WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial