James Kuo James Kuo

07-29-2013 7:44 PM

07-29-2013 7:44 PM


Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 315 lbs

Level 80


Result

945 lbs | 315 lbs | Rx'd -1230 lbs | Rx'd

Result

945 lbs | 315 lbs | Rx'd -1230 lbs | Rx'd

Community

Community


Stats

WOD Count

216th

Level

81

Work Performed

1,844 ft*lbs

Training Days

88 (2024)

History

8

Stats

WOD Count

216th

Level

81

Work Performed

1,844 ft*lbs

Training Days

88 (2024)

History

8


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,278 Reps (+3)

Milestone 100

Back Squat

34 Reps (+3)

History (8)

History (8)

1 / 8
0 Comments

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