July 30, 2013

10 rounds on the dot. No issues performing the exercises.

Workout Level
NA
AMRAP 10 mins: Push-up (hand release)s, Wall Balls and Crunches : 10 rounds | Rx'd

10:00 AMRAP: 5 Push-up (hand release)s 7 Wall Balls, 20 lbs 15 Crunches

Stats
  • ≈ 80.9 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.