Sets
1 Max Height Box Jump
1 Max Height Box Jump
1 Max Height Box Jump
1 Max Height Box Jump
1 Max Height Box Jump
1 Max Height Box Jump
1 Max Height Box Jump
Sets
1 Max Height Box Jump
1 Max Height Box Jump
1 Max Height Box Jump
1 Max Height Box Jump
1 Max Height Box Jump
1 Max Height Box Jump
1 Max Height Box Jump
July 29, 2013 11:35 PM
Completed | Rx'd
257th WOD
Result
Result
Completed | Rx'dNotes
Skill Work-Box Jump on foam pads: 28 pads X 2 reps, 30 X 2, 32 X 2, 34 X 2, 35 X 1, 36 X 1, 37 X 1. Ran out of foam pads.
Notes
Skill Work-Box Jump on foam pads: 28 pads X 2 reps, 30 X 2, 32 X 2, 34 X 2, 35 X 1, 36 X 1, 37 X 1. Ran out of foam pads.
Stats
WOD Count
257th
Work Performed
≈ 0 ft*lbs
Training Days
20 (2024)
History
1
Stats
WOD Count
257th
Level
Work Performed
≈ 0 ft*lbs
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Box Jump
487 Reps (+7)History (1)
History (1)
