AMReps in 30 mins:
25 Push Press, 75 lbs | 25 reps
25 Push Press, 95 lbs | 25 reps
25 Push Press, 115 lbs | 25 reps
25 Thrusters, 135 lbs
25 Thrusters, 155 lbs
25 Thrusters, 175 lbs
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
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