AMReps in 30 mins:
25 Push Press, 75 lbs | 25 reps
25 Push Press, 95 lbs | 25 reps
25 Push Press, 115 lbs | 25 reps
25 Thrusters, 135 lbs
25 Thrusters, 155 lbs
25 Thrusters, 175 lbs
AMReps in 30 mins:
25 Push Press, 75 lbs | 25 reps
25 Push Press, 95 lbs | 25 reps
25 Push Press, 115 lbs | 25 reps
25 Thrusters, 135 lbs
25 Thrusters, 155 lbs
25 Thrusters, 175 lbs
Result
Result
75 reps | Not Rx'dStats
WOD Count
1283rd
Level
-
Avg Power Output
8.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1283rd
Level
-
Avg Power Output
8.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,570 Reps (+0)Milestone 2,250
Thruster
2,233 Reps (+0)Milestone 6,250
Shoulder-to-Overhead
6,216 Reps (+75)Milestone 3,300
Push Press
3,252 Reps (+75)History (1)
History (1)