30 Row Calories
30 AbMat Sit-ups
30 Double Unders
30 Row Calories
30 AbMat Sit-ups
30 Double Unders
May 10, 2019 6:44 PM
5 mins 26 secs | Rx'd
1284th WOD
Result
Result
5 mins 26 secs | Rx'dStats
WOD Count
1284th
Level
-
Avg Power Output
117.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1284th
Level
-
Avg Power Output
117.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,558 Reps (+30)Milestone 25,000
Jump Rope
24,632 Reps (+30)Milestone 20,000
Double Under
19,120 Reps (+30)Milestone 18,000
Sit-up
17,958 Reps (+30)History (1)
History (1)
