Lisa Madden Lisa Madden

05-11-2019 2:25 PM

05-11-2019 2:25 PM


Run 6 mi at 65% Run 6 mi at 65%

Intervals : at 65%
Run, 6 mi | 60:00

Intervals : at 65%
Run, 6 mi | 60:00

Result

60 mins | Rx'd

Result

60 mins | Rx'd

Notes

Gorgeous sunny cool day. Stayed local and did garden chores, local miles for errands.

Notes

Gorgeous sunny cool day. Stayed local and did garden chores, local miles for errands.

Community

Community


Stats

WOD Count

2150th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

2150th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,277,462 Meters (+9,656)

History (1)

History (1)

0 Comments

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