Intervals : at 65%
Run, 6 mi | 60:00
Intervals : at 65%
Run, 6 mi | 60:00
Result
Result
60 mins | Rx'dNotes
Gorgeous sunny cool day. Stayed local and did garden chores, local miles for errands.
Notes
Gorgeous sunny cool day. Stayed local and did garden chores, local miles for errands.
Stats
WOD Count
2150th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
2150th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,277,462 Meters (+9,656)History (1)
History (1)