Intervals : at 70%
Run, 4 mi | 39:00
Intervals : at 70%
Run, 4 mi | 39:00
May 12, 2019 8:26 AM
39 mins | Rx'd
Level 56
2151st WOD
Result
Result
39 mins | Rx'd ⚡ 1 minNotes
Chilly rainy day, soggy local run.
Notes
Chilly rainy day, soggy local run.
Stats
WOD Count
2151st
Level
56
Avg Power Output
43.0 (ft*lbs)/sec (+3.1)
Training Days
51 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2151st
Level
56
Avg Power Output
43.0 (ft*lbs)/sec (+3.1)
Training Days
51 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,283,900 Meters (+6,437)History (4)
History (4)
