15:00 AMRAP:
15 Assault Bike Calories
15 Chest-to-bar Pull-ups
30 Double Unders
15:00 AMRAP:
15 Assault Bike Calories
15 Chest-to-bar Pull-ups
30 Double Unders
Result
Result
3 rounds + 15 Assault Bike Calories | 195 reps | Rx'dStats
WOD Count
1951st
Level
-
Avg Power Output
66.6 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
1951st
Level
-
Avg Power Output
66.6 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
19,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,851 Reps (+60)Milestone 21,000
Jump Rope
19,050 Reps (+90)Milestone 20,000
Double Under
18,560 Reps (+90)Milestone 12,000
Pull-up
11,627 Reps (+45)History (1)
History (1)