July 29, 2013
Workout Level
74
Helen : 9 mins 39 secs | Rx'd 1 min 23 secs

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • 124.3 (ft*lbs)/sec (-20.6) avg power output
  • Level 74 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
74
Current
Previous Results

Below are your previous Helen results.

  • Level
    94
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Saturday, April 13, 2013 ()  
Comments

You need more results before we can create this chart.