July 5, 2010 5:11 AM
54 mins 7 secs | Not Rx'd
447th WOD
Result
Result
54 mins 7 secs | Not Rx'dStats
WOD Count
447th
Level
-
Avg Power Output
≈ 24.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
447th
Level
-
Avg Power Output
≈ 24.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
470,000 Meters
Movement Progress
Movement Progress
Milestone 490,000
Run
470,824 Meters (+3,000)Milestone 400
Muscle-up
369 Reps (+15)Milestone 375
Ring Muscle-up
369 Reps (+15)Milestone 8,500
Air Squat
8,395 Reps (+300)Milestone 15,000
Squat
13,836 Reps (+300)History (1)
History (1)
