Intervals : at 90% : rest 1:30
TrueForm Run, 200 m | 1:26
TrueForm Run, 200 m | 1:10
TrueForm Run, 200 m | 1:03
Intervals : at 90% : rest 1:30
TrueForm Run, 200 m | 1:26
TrueForm Run, 200 m | 1:10
TrueForm Run, 200 m | 1:03
Result
Result
3 mins 39 secs | Rx'dStats
WOD Count
2153rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
2153rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,284,500 Meters (+600)History (1)
History (1)