45 Row Calories
45 AbMat Sit-ups
45 Row Calories
45 AbMat Sit-ups
Result
Result
3 mins 33 secs | Not Rx'dStats
WOD Count
1849th
Level
-
Avg Power Output
238.3 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1849th
Level
-
Avg Power Output
238.3 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,987 Reps (+45)Milestone 26,500
Sit-up
26,308 Reps (+45)History (1)
History (1)