FT: Row Calories, AbMat Sit-ups and Double Unders FT: Row Calories, AbMat Sit-ups and Double Unders

45 Row Calories
45 AbMat Sit-ups

45 Row Calories
45 AbMat Sit-ups

Result

3 mins 33 secs | Not Rx'd

Result

3 mins 33 secs | Not Rx'd

Community

Community


Stats

WOD Count

1849th

Level

-

Avg Power Output

238.3 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

1849th

Level

-

Avg Power Output

238.3 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,987 Reps (+45)

Milestone 26,500

Sit-up

26,308 Reps (+45)

History (1)

History (1)

0 Comments

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