FT: 200 m, Barbell Good Mornings and AbMat Sit-ups
FT: 200 m, Barbell Good Mornings and AbMat Sit-ups
Run, 200 m
25 Barbell Good Mornings, 45 lbs
25 AbMat Sit-ups
Run, 200 m
25 Barbell Good Mornings, 45 lbs
25 AbMat Sit-ups
FT: 200 m, Barbell Good Mornings and AbMat Sit-ups
May 13, 2019 1:42 AM
2 mins 47 secs | Rx'd
186th WOD
Result
2 mins 47 secs | Rx'd
Result
2 mins 47 secs | Rx'dStats
WOD Count
186th
Level
-
Training Days
14 (2024)
History
1
Stats
WOD Count
186th
Level
-
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
30,637 Meters (+200)Milestone 2,000
Sit-up
1,853 Reps (+25)History (1)
History (1)
1 / 1
