FT: 200 m, Barbell Good Mornings and AbMat Sit-ups
FT: 200 m, Barbell Good Mornings and AbMat Sit-ups
Run, 200 m
25 Barbell Good Mornings, 25 lbs
25 AbMat Sit-ups
Run, 200 m
25 Barbell Good Mornings, 25 lbs
25 AbMat Sit-ups
FT: 200 m, Barbell Good Mornings and AbMat Sit-ups
May 13, 2019 1:43 AM
2 mins 57 secs | Not Rx'd
177th WOD
Result
2 mins 57 secs | Not Rx'd
Result
2 mins 57 secs | Not Rx'dStats
WOD Count
177th
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
177th
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
29,607 Meters (+200)Milestone 2,000
Sit-up
1,843 Reps (+25)History (1)
History (1)
1 / 1
