Nicole Simmons Nicole Simmons

05-13-2019 1:56 AM

05-13-2019 1:56 AM


FT: 200 m, Barbell Good Mornings and AbMat Sit-ups FT: 200 m, Barbell Good Mornings and AbMat Sit-ups

Run, 200 m
25 Barbell Good Mornings, 35 lbs
25 AbMat Sit-ups

Run, 200 m
25 Barbell Good Mornings, 35 lbs
25 AbMat Sit-ups

Result

2 mins 52 secs | Rx'd

Result

2 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

1674th

Level

-

Avg Power Output

≈ 60.1 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

1674th

Level

-

Avg Power Output

≈ 60.1 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 350,000

Run

335,361 Meters (+200)

Milestone 14,500

Sit-up

14,207 Reps (+25)

History (1)

History (1)

0 Comments

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