15 Power Cleans, 115 lbs
20 Push-ups
15 Power Cleans, 115 lbs
20 Push-ups
15 Power Cleans, 115 lbs
20 Push-ups
27 Row Calories
75 Double Unders
27 Row Calories
75 Double Unders
50 Assault Bike Calories
15 Power Cleans, 115 lbs
20 Push-ups
15 Power Cleans, 115 lbs
20 Push-ups
15 Power Cleans, 115 lbs
20 Push-ups
27 Row Calories
75 Double Unders
27 Row Calories
75 Double Unders
50 Assault Bike Calories
May 14, 2019 5:52 AM
22 mins 37 secs | Not Rx'd
1896th WOD
Result
Result
22 mins 37 secs | Not Rx'dNotes
105 lb
Notes
105 lb
Stats
WOD Count
1896th
Level
-
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1896th
Level
-
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Bike Calories
3,377 Reps (+50)Milestone 7,500
Clean
7,333 Reps (+45)Milestone 20,000
Double Under
18,537 Reps (+150)Milestone 21,000
Jump Rope
19,312 Reps (+150)Milestone 3,500
Power Clean
3,446 Reps (+45)Milestone 21,250
Push-up
20,892 Reps (+60)Milestone 2,250
Row Calories
1,826 Reps (+54)History (1)
History (1)
