3 rounds of:
Run, 800 m
15 Kettlebell Snatches, 35 lbs
15 Kettlebell Snatches, 35 lbs
5 Bar Muscle-ups
3 rounds of:
Run, 800 m
15 Kettlebell Snatches, 35 lbs
15 Kettlebell Snatches, 35 lbs
5 Bar Muscle-ups
May 14, 2019 5:42 AM
28 mins 17 secs | Not Rx'd
165th WOD
Result
Result
28 mins 17 secs | Not Rx'dNotes
KB snatches unbroken BMU singles
Notes
KB snatches unbroken BMU singles
Stats
WOD Count
165th
Level
-
Avg Power Output
71.2 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
165th
Level
-
Avg Power Output
71.2 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
67,131 Meters (+2,400)Milestone 100
Muscle-up
94 Reps (+15)Milestone 100
Bar Muscle-up
73 Reps (+15)Milestone 1,000
Snatch
881 Reps (+90)History (1)
History (1)
