btwb

05-13-2019 6:57 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

32 mins 46 secs | (5 mins 22 secs), (6 mins 3 secs), (7 mins 5 secs), (6 mins 44 secs), and (7 mins 32 secs) | Rx'd

Result

32 mins 46 secs | (5 mins 22 secs), (6 mins 3 secs), (7 mins 5 secs), (6 mins 44 secs), and (7 mins 32 secs) | Rx'd

Notes

Holy shit...

Notes

Holy shit...

Community

Stats

WOD Count

165th

Level

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

44 (2024)

History

Stats

WOD Count

165th

Level

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

44 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Milestone 1,000

Pull-up

849 Reps (+100)

Milestone 1,250

Push-up

986 Reps (+150)

Milestone 1,500

Sit-up

1,214 Reps (+200)

Milestone 2,500

Air Squat

2,048 Reps (+250)

Milestone 5,000

Squat

4,629 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

32 mins 46 secs | (5 mins 22 secs), (6 mins 3 secs), (7 mins 5 secs), (6 mins 44 secs), and (7 mins 32 secs) | Rx'd 32 mins 46 secs | (5 mins 22 secs), (6 mins 3 secs), (7 mins 5 secs), (6 mins 44 secs), and (7 mins 32 secs) | Rx'd

Level 75 Level 75 165th WOD 165th WOD

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