Carson Jolly Carson Jolly

05-13-2019 9:05 AM

05-13-2019 9:05 AM

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Back Squat : 6x3 at 70% 1RM Back Squat : 6x3 at 70% 1RM

Sets
3 Back Squats, 70% 1RM | 65 lbs
3 Back Squats, 70% 1RM | 65 lbs
3 Back Squats, 70% 1RM | 70 lbs
3 Back Squats, 70% 1RM | 70 lbs
3 Back Squats, 70% 1RM | 70 lbs
3 Back Squats, 70% 1RM | 70 lbs

Sets
3 Back Squats, 70% 1RM | 65 lbs
3 Back Squats, 70% 1RM | 65 lbs
3 Back Squats, 70% 1RM | 70 lbs
3 Back Squats, 70% 1RM | 70 lbs
3 Back Squats, 70% 1RM | 70 lbs
3 Back Squats, 70% 1RM | 70 lbs

Result

Completed | 65 lbs, 65 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

Completed | 65 lbs, 65 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community

Stats

WOD Count

178th

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

178th

Level

-

Training Days

1 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,100 Reps (+18)

Milestone 300

Back Squat

169 Reps (+18)

History (1)

History (1)

1 / 1
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