Gilbert Lugo Gilbert Lugo

05-14-2019 6:57 AM

05-14-2019 6:57 AM


AMRAP 3 mins: Row Calories and Power Snatches AMRAP 3 mins: Row Calories and Power Snatches

3:00 AMRAP:
12 Row Calories
12 Power Snatches, 95 lbs

3:00 AMRAP:
12 Row Calories
12 Power Snatches, 95 lbs

Result

1 round + 12 Row Calories + 10 Power Snatches | 46 reps | Rx'd

Result

1 round + 12 Row Calories + 10 Power Snatches | 46 reps | Rx'd

Community

Community


Stats

WOD Count

240th

Level

-

Training Days

71 (2024)

History

1

Stats

WOD Count

240th

Level

-

Training Days

71 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

1,400 Reps

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,998 Reps (+24)

Milestone 1,800

Snatch

1,406 Reps (+22)

Milestone 750

Power Snatch

737 Reps (+22)

History (1)

History (1)

0 Comments

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