3:00 AMRAP:
12 Row Calories
12 Power Snatches, 95 lbs
3:00 AMRAP:
12 Row Calories
12 Power Snatches, 95 lbs
Result
Result
1 round + 12 Row Calories + 8 Power Snatches | 44 reps | Rx'dNotes
Me fui tranquilo olvidé q era tan poco tiempo
Notes
Me fui tranquilo olvidé q era tan poco tiempo
Stats
WOD Count
1271st
Level
-
Avg Power Output
147.7 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
1271st
Level
-
Avg Power Output
147.7 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,672 Reps (+24)Milestone 5,400
Snatch
5,296 Reps (+20)Milestone 2,500
Power Snatch
2,312 Reps (+20)History (1)
History (1)