10:00 AMRAP:
25 Thrusters, 20 kg
25 Knees-to-elbows
25 Cleans, 20 kg
50 Ring Rows
10:00 AMRAP:
25 Thrusters, 20 kg
25 Knees-to-elbows
25 Cleans, 20 kg
50 Ring Rows
May 14, 2019 6:20 PM
0 rounds + 25 Thrusters + 25 Knees-to-elbows + 6 Cleans | 56 reps | Rx'd
70th WOD
Result
Result
0 rounds + 25 Thrusters + 25 Knees-to-elbows + 6 Cleans | 56 reps | Rx'dStats
WOD Count
70th
Level
-
Avg Power Output
≈ 17.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
70th
Level
-
Avg Power Output
≈ 17.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 900
Ring Row
854 Reps (+0)Milestone 100
Knees-to-Elbows
75 Reps (+25)Milestone 500
Clean
439 Reps (+6)Milestone 5,000
Squat
2,636 Reps (+25)Milestone 300
Thruster
160 Reps (+25)History (1)
History (1)
