9:00 AMRAP:
Run, 200 m
5 Back Squats, 65 lbs
3 Ring Rows
9:00 AMRAP:
Run, 200 m
5 Back Squats, 65 lbs
3 Ring Rows
May 13, 2019 5:36 PM
5 rounds | Not Rx'd
2095th WOD
Result
Result
5 rounds | Not Rx'dStats
WOD Count
2095th
Level
-
Avg Power Output
≈ 69.3 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
2095th
Level
-
Avg Power Output
≈ 69.3 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
476,416 Meters (+1,000)Milestone 600
Ring Row
543 Reps (+15)Milestone 35,000
Squat
33,295 Reps (+25)Milestone 2,900
Back Squat
2,857 Reps (+25)History (1)
History (1)
